Still Losing a Little

I promise to keep blogging. Since my last blog I have competed in one running race that was the Warrior Dash. It was a ton of fun and I will try to get a team together for next years race. I also competed in a bicycle race the Tour de Donut. I finished 2h 19m for a 32 mile race and placed 554 out of 1300 people. I could not compete in the Clash at the Camp a mountain bike race in Sullivan Il. I was having problems with my lap band, it was creating sever pain in my shoulder. I do plan on competing in the Fat Tire Festival at Kickapoo State park on August 28 and 29. I will soon start training for next years Warrior Dash and Tough Mudder. The Tough Mudder is a 7 to 12 mile obstacle course that is Chicago next spring. I am only down 7lbs since May but that's OK I'm still losing. I have been going to physical therapy for my lower back, but nothing seems to work to relieve the pain. I just deal. I have lost a total of 107lbs. Everyone be careful in the heat and drink lots of water.