80lbs Down

The big news of the day I have lost 80 wonderful pounds. I hope to lose 20 more before the tri. This morning I was at the YMCA before 6am, swam 3/4 miles or 45 mins. Helped my dad hang cabinets in one of his flip houses. The back to the Y for 2 1/4 miles walking. Total for the week 11 1/4 miles walking and 3/4 miles swimming, 0 bike. I hope to get in at least30 miles this weekend.